Longevity Magazine

Insights and Inspiration for your longevity lifestyle

Discover the great variety of possibilities to enrich your life

ACTivate Life

– where science meets wisdom

Longevity is more than blood levels and biohacking. ACTivate Life combines evidence-based psychology with traditional martial arts like Shaolin qigong and taijiquan.

Let's start your healthy lifestyle today.

No dogma. No medical promises.

But a lot of attitude, depth and method.

Psychological foundation

Eastern martial arts

Modern & holistic

Know more. Live better.

Evidence-based advice for a long and healthy life.

Gain inspiration about longevity, stress relief, routines and traditional martial arts – with psychological depth and practical advice.

The Path to Holistic Wellness: Nurturing Your Mind, Body, and Spirit

The Path to Holistic Wellness: Nurturing Your Mind, Body, and Spirit

Discover how a holistic approach to wellness can transform your life. Learn practical tips to nurture your mind, body, and spirit while exploring the benefits of integrative care at our clinic. Start ... ...more

mind-body-spirit

January 24, 20252 min read

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Longevity-Program

Let's build healthy and sustainable routines together

Certified prevention courses

Stress management, relaxation with qigong and taiji

Self-paced online courses

Umgang mit Stress, Die Acht Brokate uvm.

Stresstest für 0€

Was stresst dich wirklich?

Benefits

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Feature list Section: Three key benefits of the programs: Evidence-based methodology, holistic approach, and personalized plans.

Benefits: Detailed list of benefits such as improved mental health, increased physical vitality, and sustainable behavior change.

How It Works Section:

Step-by-step explanation of how the programs are structured and what participants can expect.

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